This workshop will take you on a exploration of how to work inversions in your practice. Have you ever wondered what next? How do I play with inverting? How to build confidence and skills to get to to make that leap. Some of the poses we will cover: Handstand, tripod headstand, classical headstand, shoulder stand, forearm stand there are so many ways to flip your practice.

Please know that this workshop will build skills beyond the pose, and some practice experience is a plus!

Investment: $50

For questions email alison@homegrownpoweryoga.com

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Inversion Exploration workshop with Becca at Homegrown Power Yoga