Join us for a 90-minute Deep Rejuvenation & Renewal: Yin and Sound Healing Workshop, a deeply restorative experience designed to nurture your body, mind, and soul. This class is accessible to all levels, offering a gentle yet profound journey through Yin postures that target connective tissue and fascia, improving joint mobility and releasing tension. As you explore longer-held poses, seated postures, and hip opening, the soothing vibrations of sound bowls will deepen your relaxation, promoting full physical and mental release. This workshop is a beautiful opportunity to indulge in self-care, leaving you with a sense of calm, renewal, and inner harmony.